A full day to rest, reset and truly reconnect
My retreat days offer a luxurious, nurturing pause from everyday life - a chance to step away from the noise and focus fully on your wellbeing. Each full retreat day is thoughtfully designed to explore the seven pillars of wellness, weaving together movement, rest, reflection, and meaningful connection in a balanced and uplifting way.
I host a number of regular retreats in beautiful, calm and tranquil venues, and I am also available to curate and deliver a bespoke retreat day in a venue of your choice, tailored entirely to your needs.
Expect a combination of nourishing food, yoga, pilates, breathwork, meditation, barefoot walking, shinrin-yoku (forest bathing), journaling, and thoughtful touches like goodie bags.
You’ll leave feeling lighter, calmer, and deeply cared for - with a renewed sense of balance and energy to take back into everyday life.
Anni E
“Pure bliss from start to finish - a truly relaxing and special day. I left feeling fully refreshed and restored.”
Patricia T
"A lovely, relaxing and uplifting retreat from beginning to end. Jo creates such a welcoming, calming experience — I’d highly recommend attending one if you can.”
Jenny A.K
“A wonderful, relaxing retreat that catered beautifully for all ages and abilities. The venue, food and sound bath were heavenly — I’d love to do it again.”
A peek at some of our past retreats
Saturday 11th April 2026 | 10–1:30pm
Old Warden, Bedfordshire
The Quiet Power Within Retreat
A morning of restoration and quiet transformation.
Collaborating with @nux,photography by Brigitta Scholz Masteoianni
A space to strengthen self-belief, awaken confidence and honour the women you are becoming.
Through reflective writing, immersion in nature, considered movement and a beautiful guided photographic sitting, you will be invited to witness your self with tenderness and grace.
The experience:
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Cleansing juice shots
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Forest bathing
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Guided journaling
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Confidence Pilates
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Calming meditation
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A private portrait sitting
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Herbal teas and refined plant based light bites.
Your session is led by Brigitta of Nux Photography. Drawing in her background in acting and modelling, she offers intuitive and gentle direction allowing you to feel composed, radiant and entirely at ease.
Far beyond a headshot, this is a bespoke experience, often spoken as photographic therapy.
Your portraits will be artfully curated and delivered with in the week via a private gallery, yours to treasure.
Total cost £62. Limited places.
To reserve your place please WhatsApp or email below, or head to the contact page
Saturday 25th April 2026 | 10–4pm
Private Farm, Wilden, Bedfordshire
Sunset Sanctuary Retreat
A luxurious reset day of total self-care, peaceful, nourishing, and deeply good for the soul.
An intimate retreat limited to just 8 people, offering space, calm, and individual attention in a secluded countryside setting.
What’s included:
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Luxury herbal teas & cleansing botanical water throughout the day
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Juice shots on arrival
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Awakening Yoga in a beautiful studio
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Sauna with breathtaking countryside views
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Breathwork & optional cold plunge
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Mindful nutritionist talk
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Guided journaling
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Barefoot mindful walk in nature
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Light bites throughout the day
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Vegan, gluten-free & dairy-free lunch
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Pilates for back care
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Guided meditation
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goodie bag to take home
Exclusive use of stunning facilities and beautiful grounds - a peaceful day to reset, restore, and reconnect with yourself and nature.
Total cost £110
To reserve your place please WhatsApp or email below, or head to the contact page
Sunday 7th June 2026 | 10–4pm
Moreteyne Manor, Bedfordshire
Relax & Reset
Immersive, uplifting and lovingly curated to support your mind, body & spirit.
What’s included:
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Energising cleansing juice shots on arrival
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Gentle Pilates for back care, paired with reflective journaling in The Mulberry Room
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Wholesome lunch (GF / DF / Vegan)
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Women’s health talk exploring the 7 pillars of wellbeing
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Deep mindfulness relaxation & sound bowls with Faros Spirit
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Herbal teas & bliss balls to close the day
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Journals provided.
Held in the beautiful, tranquil setting of Moreteyne Manor - the perfect place to unwind, reflect & reconnect with yourself.
Total cost £70 for a full day.
To reserve your place please WhatsApp or email below, or head to the contact page
Friday 28th – Sunday 30th August 2026
Vedanta, Lincoln Road, Branston, Lincoln
A 3 day country house luxury retreat
Set within peaceful countryside, this beautiful manor offers elegance, calm, and Ayurvedic-inspired cuisine.
This retreat is your invitation to step into a weekend of luxury and slow living, designed to help you rest, recharge, and reconnect.
You’ll enjoy:
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Pilates for back care, in a tastefully decorated room beneath the most beautiful Jacobean ceiling
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Vinyasa slow flow yoga in the luxurious grounds under the full moon followed by fire pit ceremony
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Nutritional talks with gut health specialist Kal Ratcliffe
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Journaling
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Meditation
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Full use of the pool, sauna & steam room
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Forest bathing
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Deep relaxation and peaceful luxury accommodation
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Plus a thoughtful gift bag
Retreat schedule: Arrival 4pm Friday 28th August and Depart 2:30pm Sunday 30th August What to expect: (a very friendly small specialist retreat with personalised guidance and care and very comfortable beds with luxurious bedding and fluffy towels) Friday : Welcome drinks & tour of house and gardens Gentle Pilates & stretch Dinner Mindful walk & fire ceremony under the full moon Saturday: Breakfast Nutritional talk & journaling Slow flow yoga Lunch Free time – pool, sauna & steam Guided meditation in the most atmospheric peaceful mediation room. Dinner Cacao ceremony & deep relaxation in the beautiful morning suit Sunday: Breakfast Forest bathing Journaling Pilates for back care (under the beautiful Jacobean ceiling) Nutritional talk in the panelled snug — relax into stylish seating as you reflect on your weekend Lunch 🍽️ All meals are Ayurvedic and utterly delicious locally sourced & beautifully prepared, served overlooking the tranquil gardens.
Single occupancy: £594
Twin shared bedroom: £484 per person
To secure your place, a 20% deposit is required. Final payment due 1st July 2026.
This 3 day restorative retreat is perfect to relax, realign, and reconnect in the heart of the Lincolnshire country side and under a 2 hour drive from Bedfordshire.
Spaces are limited to keep this retreat small, personal, and deeply restorative.
To reserve your place please WhatsApp or email below, or head to the contact page
Sunday 27th September 2026 | 10–4pm
Moreteyne Manor, Bedfordshire
Relax & Reset
Immersive, uplifting and lovingly curated to support your mind, body & spirit.
What’s included:
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Energising cleansing juice shots on arrival
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Gentle Pilates for back care, meditative barefoot walking in the grounds of the manor
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Wholesome lunch (GF / DF / Vegan)
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Women’s health talk exploring the 7 pillars of wellbeing
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Deep mindfulness relaxation & sound bowls with Faros Spirit
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Herbal teas & bliss balls to close the day
Held in the beautiful, tranquil setting of Moreteyne Manor - the perfect place to unwind, reflect & reconnect with yourself.
Total cost £70 for a full day.
To reserve your place please WhatsApp or email below, or head to the contact page
Sunday 25th October 2026 | 10–4pm
Moreteyne Manor, Bedfordshire
Self Love Retreat
Immersive, uplifting and lovingly curated to support your mind, body & spirit.
What's included:
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Energising cleansing juice shots on arrival
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Gentle Pilates for back care, interlaced with journaling which are provided.
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Wholesome lunch (GF / DF / Vegan)
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Women’s health talk exploring the 7 pillars of wellbeing
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Deep mindfulness relaxation & sound bowls with Faros Spirit
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Herbal teas & bliss balls to close the day
Held in the beautiful, tranquil setting of Moreteyne Manor - the perfect place to unwind, reflect & reconnect with yourself.
Total cost £62. Limited places.
To reserve your place please WhatsApp or email below, or head to the contact page
Saturday 21st November 2026 | 10–4pm
Moreteyne Manor, Bedfordshire
Pilates & Potions Retreat
A collaboration with Kitty McEntee, founder of Labtonica
What’s included:
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Energising cleansing juice shots on arrival
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Gentle Pilates for back care, meditative barefoot walking in the grounds of the manor
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Wholesome lunch (GF / DF / Vegan)
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Women’s health talk exploring the 7 pillars of wellbeing
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Exploring lotions and potions with Kitty, who will magically guide everyone in making their own body lotion to take away
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Herbal teas & bliss balls to close the day
Held in the beautiful, tranquil setting of Moreteyne Manor - the perfect place to unwind, reflect & reconnect with yourself.
Total cost £85 for a full day.
To reserve your place please WhatsApp or email below, or head to the contact page
Are you an event provider looking to collaborate?
Add a meaningful wellness touch to your event or experience
If you’re planning an experience day, retreat, or special event and want to include a thoughtful wellness element, I love to collaborate.
From gentle movement and mindfulness to uplifting wellbeing sessions, I can create a tailored wellness segment that complements your event and supports your guests to feel relaxed, energised, and truly cared for.
Together, we can create an experience that feels positive, memorable, and genuinely beneficial for everyone involved.
Ready to join me for a day of total restoration?
If you’re ready to step away from the noise and give yourself the gift of a truly nourishing day, I’d love to welcome you to a Mulberry Wellness retreat. Each experience is thoughtfully created to help you relax, recharge, and reconnect with yourself in a calm, supportive space.
Get in touch to register your interest or follow along on social media to be the first to hear about upcoming retreat days and new events.