A full day to rest, reset and truly reconnect
My retreat days offer a luxurious, nurturing pause from everyday life - a chance to step away from the noise and focus fully on your wellbeing. Each full retreat day is thoughtfully designed to explore the seven pillars of wellness, weaving together movement, rest, reflection, and meaningful connection in a balanced and uplifting way.
I host a number of regular retreats in beautiful, calm and tranquil venues, and I am also available to curate and deliver a bespoke retreat day in a venue of your choice, tailored entirely to your needs.
Expect a combination of nourishing food, yoga, pilates, breathwork, meditation, barefoot walking, shinrin-yoku (forest bathing), journaling, and thoughtful touches like goodie bags.
You’ll leave feeling lighter, calmer, and deeply cared for - with a renewed sense of balance and energy to take back into everyday life.
Anni E
“Pure bliss from start to finish - a truly relaxing and special day. I left feeling fully refreshed and restored.”
Patricia T
"A lovely, relaxing and uplifting retreat from beginning to end. Jo creates such a welcoming, calming experience — I’d highly recommend attending one if you can.”
Jenny A.K
“A wonderful, relaxing retreat that catered beautifully for all ages and abilities. The venue, food and sound bath were heavenly — I’d love to do it again.”
A peek at some of our past retreats
Sunday 27th September 2026 | 10–4pm
Moreteyne Manor, Bedfordshire
Relax & Reset
THIS RETREAT IS FULLY BOOKED
Immersive, uplifting and lovingly curated to support your mind, body & spirit.
What’s included:
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Energising cleansing juice shots on arrival
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Gentle Pilates for back care, meditative barefoot walking in the grounds of the manor
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Wholesome lunch (GF / DF / Vegan)
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Women’s health talk exploring the 7 pillars of wellbeing
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Deep mindfulness relaxation & sound bowls with Faros Spirit
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Herbal teas & bliss balls to close the day
Held in the beautiful, tranquil setting of Moreteyne Manor - the perfect place to unwind, reflect & reconnect with yourself.
Total cost £70 for a full day.
To reserve your place please WhatsApp or email below, or head to the contact page
Saturday 10th October 2026 | 10–1pm
Barford House, Bedfordshire
The Pink Wellness Retreat
I’m so looking forward to my first collaboration with Catherine from The Mindful Yard for our Pink Retreat this October.
This retreat is especially close to both of our hearts, as we’ve each experienced our own breast cancer journey. Together, we’ve created a nurturing morning dedicated to honouring Breast Cancer Awareness Month, a space to slow down, reconnect, restore and support one another.
Held in the beautiful Stables at Barford House, on the outskirts of Bedford, this special morning will include a mindful walk through the kitchen gardens, a gut health and nutrition talk with Kal Ratcliffe, a gentle Pilates and yoga blend, Catherine’s deeply restorative healing sound bowl session, welcome juice shots, herbal teas, bliss balls and delicious light bites.
Total cost £65.
A donation from each booking will go towards supporting breast cancer charities in honour of Breast Cancer Awareness Month.
To reserve your place please WhatsApp or email below, or head to the contact page
Sunday 25th October 2026 | 10–4pm
Moreteyne Manor, Bedfordshire
Self Love Retreat
THIS RETREAT IS FULLY BOOKED
Immersive, uplifting and lovingly curated to support your mind, body & spirit.
What's included:
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Energising cleansing juice shots on arrival
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Gentle Pilates for back care, interlaced with journaling which are provided.
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Wholesome lunch (GF / DF / Vegan)
-
Women’s health talk exploring the 7 pillars of wellbeing
-
Deep mindfulness relaxation & sound bowls with Faros Spirit
-
Herbal teas & bliss balls to close the day
Held in the beautiful, tranquil setting of Moreteyne Manor - the perfect place to unwind, reflect & reconnect with yourself.
Total cost £70. Limited places.
To reserve your place please WhatsApp or email below, or head to the contact page
Saturday 21st November 2026 | 10–4pm
Moreteyne Manor, Bedfordshire
Pilates & Potions Retreat
THIS RETREAT IS FULLY BOOKED
A collaboration with Kitty McEntee, founder of Labtonica
What’s included:
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Energising cleansing juice shots on arrival
-
Gentle Pilates for back care, meditative barefoot walking in the grounds of the manor
-
Wholesome lunch (GF / DF / Vegan)
-
Women’s health talk exploring the 7 pillars of wellbeing
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Exploring lotions and potions with Kitty, who will magically guide everyone in making their own body lotion to take away
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Herbal teas & bliss balls to close the day
Held in the beautiful, tranquil setting of Moreteyne Manor - the perfect place to unwind, reflect & reconnect with yourself.
Total cost £85 for a full day.
To reserve your place please WhatsApp or email below, or head to the contact page
Friday 4th December 2026
Session 1: 10am–12.30pm
Session 2: 2pm-4.30pm
Steppingley Village Hall, Bedfordshire
Christmas Wreath Making & Seated Pilates
Join me for a morning or afternoon filled with seated Pilates, creativity, festive fun and Christmas magic.
Following the wonderful feedback from last year, I’m delighted to be bringing back my Christmas Wreath Events this December!
What's included:
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Seated Pilates to get us moving
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Wreath-making demonstration while you enjoy your seated Pilates
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Create your very own beautiful Christmas wreath – no experience needed!
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Mulled wine
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Christmas teas
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Gluten-free & dairy-free mince pies
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Finish with some joyful Christmas carol singing!
It’s such a lovely opportunity to slow down, get creative, meet others and enjoy some festive fun.
Total cost £45. Limited places available.
To reserve your place please WhatsApp or email below, or head to the contact page
Are you an event provider looking to collaborate?
Add a meaningful wellness touch to your event or experience
If you’re planning an experience day, retreat, or special event and want to include a thoughtful wellness element, I love to collaborate.
From gentle movement and mindfulness to uplifting wellbeing sessions, I can create a tailored wellness segment that complements your event and supports your guests to feel relaxed, energised, and truly cared for.
Together, we can create an experience that feels positive, memorable, and genuinely beneficial for everyone involved.
Ready to join me for a day of total restoration?
If you’re ready to step away from the noise and give yourself the gift of a truly nourishing day, I’d love to welcome you to a Mulberry Wellness retreat. Each experience is thoughtfully created to help you relax, recharge, and reconnect with yourself in a calm, supportive space.
Get in touch to register your interest or follow along on social media to be the first to hear about upcoming retreat days and new events.